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Individual Psychotherapy
We offer a compassionate and supportive space for clients seeking personal growth, healing, and emotional well-being. Our individual therapy sessions are tailored to help you explore your thoughts, emotions, and experiences in a safe, non-judgmental environment.
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Whether you’re navigating anxiety, depression, relationship challenges, grief, trauma, or a major life transition, we are here to guide you on your journey toward greater self-awareness and inner strength. Our therapists use evidence-based approaches to help you develop coping strategies, gain clarity, and achieve a deeper understanding of yourself.
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Through individual therapy, we aim to empower you to overcome obstacles, build resilience, and create lasting positive change in your life. Together, we’ll work towards helping you embrace your full potential and move toward a more balanced, fulfilling future.
Child Therapy
At Lighthouse Wholeness Psychotherapy Services, we understand that children face unique challenges as they navigate their emotions, relationships, and personal development. Our child psychotherapy services are designed to provide a safe and nurturing environment where young ones can express themselves, explore their feelings, and develop coping skills.
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Through play therapy, art, and age-appropriate techniques, we help children work through issues such as anxiety, depression, behavioral concerns, trauma, and difficulties at school or at home. We collaborate closely with parents and caregivers to ensure that the child’s emotional well-being is supported both in and outside of therapy.
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Our goal is to empower children by helping them build resilience, enhance self-esteem, and foster healthy emotional and social growth, so they can thrive in every aspect of their lives.
Family Therapy
We believe that families are the foundation of emotional well-being, and we are committed to helping families build stronger, healthier relationships. Our family therapy sessions provide a safe and supportive space for family members to communicate openly, understand each other better, and work through challenges together.
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Whether your family is facing communication struggles, conflict, behavioral issues, or navigating transitions such as divorce or loss, our therapists use a collaborative approach to help resolve conflicts, improve understanding, and strengthen connections. We work with families of all shapes and sizes, helping them develop skills to support each other in a nurturing, empathetic way.
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Our goal is to empower families to heal, grow, and thrive together, creating a foundation of trust and mutual respect that fosters resilience and harmony. Through family therapy, we guide families in embracing their unique dynamics and building a future of unity and understanding.
Groups
Our group therapy sessions offer a unique opportunity to connect with others who are facing similar challenges. In a supportive and collaborative environment, group therapy allows individuals to learn from one another, share experiences, and gain new perspectives while building a sense of community and belonging.
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Whether you’re dealing with anxiety, grief, addiction, or relationship issues, group therapy provides a safe space where participants can offer support, learn coping strategies, and build confidence. These sessions encourage open dialogue, mutual respect, and empathy, helping participants realize they are not alone in their struggles.
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Through the power of shared experiences and collective healing, group therapy fosters personal growth, connection, and understanding. By learning from each other, you can gain valuable insights and find strength in the collective wisdom of the group, empowering you to make positive changes in your life.
